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Light Up with Laughter

“If it feels good to laugh then laugh to feel good.”

Light Up with Laughter

Purchase your digital copy here for only $7.00

If you would like a FREE digital copy of Light Up with Laughter( The humour and health connection) just Click Here and join my free Newsletter Mike’s Lifeline/Laughline

10 reasons why laughter is the best medicine in our quest for health, happiness and the joy of living:

  • Cuts stress in half by reducing cortisol
  • Lowers blood pressure
  • Increases your energy
  • Promotes happiness and joy
  • Stimulates the immune system
  • Promotes healing (physical and emotional)
  • Positive humour fosters a positive attitude
  • Promotes social flexibility
  • Increases endorphins (feel good chemicals)
  • Humour has been called SOCIAL GLUE because it bonds us to one another and reduces social conflict

 

The world needs humour and laughter in a BIG WAY!! Reasons why you need this great book:

  • Stress is making us ill and even killing us
  • We’re living in an age of Rage
  • Violence continues to hurt and divide us
  • We can’t get along with one another at home, at work and even at play
  • We live in fear of so many things and we worry constantly about things that will never happen
  • Huge numbers of us are on antidepressants and tranquilizers (28 million Americans are on antidepressants)