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Light Up with Laughter FREE

“If it feels good to laugh then laugh to feel good.”

Light Up with Laughter

Get your FREE digital copy now.  ( NO EMAIL REQUIRED)

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If you would like a FREE digital copy of Light Up with Laughter( The humour and health connection) just               Click Here 

10 reasons why laughter is the best medicine in our quest for health, happiness and the joy of living:

  • Cuts stress in half by reducing cortisol
  • Lowers blood pressure
  • Increases your energy
  • Promotes happiness and joy
  • Stimulates the immune system
  • Promotes healing (physical and emotional)
  • Positive humour fosters a positive attitude
  • Promotes social flexibility
  • Increases endorphins (feel good chemicals)
  • Humour has been called SOCIAL GLUE because it bonds us to one another and reduces social conflict

 

The world needs humour and laughter in a BIG WAY!! Reasons why you need this great book:

  • Stress is making us ill and even killing us
  • We’re living in an age of Rage
  • Violence continues to hurt and divide us
  • We can’t get along with one another at home, at work and even at play
  • We live in fear of so many things and we worry constantly about things that will never happen
  • Huge numbers of us are on antidepressants and tranquilizers (28 million Americans are on antidepressants)