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One Minute Vacations

One Minute Vacation: Lake Erie Sunset

By | One Minute Vacations, Stress Management | No Comments

When your response to the day’s events increases your stress level why not take a one minute vacation.

This photo was taken at a cottage we rented on Lake Erie.

I love the quote from Gandhi

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One Minute Vacation #1 Sunset on the Farm

By | One Minute Vacations, Stress Management | No Comments

 

This is the first in a series of mental vacations.

Take one many times a day to foster peace of mind and relaxation.

gentle-spirit

This photo was taken at sunset on a friend’s farm in the Ottawa Valley, Ontario Canada.

” The tragedy in life is not in how much we suffer, but in

how much we fail to enjoy.” Mike Moore

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